History Of Herbs
Herbs have been used to treat numerous health conditions for over thousands of years. Ancient Egyptians, Babylonians, and Chinese are known to have used them. The recipes have been passed down from generation to generation and even now, in the 21st century, these nature’s gifts are proving to be irreplaceable.
Herbs are a mighty and potent medical aid. Not only do they treat various health conditions but they are also used for cosmetic purposes and food. Those who glorify traditional medicine testify that herbs can successfully treat any ailment when used properly.
Aloe Vera – is usually called “the queen of herbs” because of its mild and yet potent properties. It’s a low-toxicity plant used for lowering blood pressure, infection prevention, skin regeneration, and protection against harmful UV rays. It also boosts the function of the liver, heart, kidneys, and the central nervous system.
Basil – blessed with a soothing and appetizing smell, basil has several healing traits. Basil tea alleviates headache symptoms, insomnia and nausea. Not only does it relieve stomach or bladder inflammation, but it also cures oral cavity infections. Hence, it is recommendable to chew on a few leaves of basil on a daily basis.
St. John’s wort – is the jack of all trades. It alleviates stomach cramps and skin burns but it also has a tremendous effect in the treatment of hemorrhoids.
- Caraway – although primarily used as a spice, caraway has exceptional health benefits when consumed in its tea and extract form. It prevents cancer, fights menstrual cramps, and boosts hormone production.
- Ginkgo – is called “the holly tree” in China. It has been praised for its effects on the brain functions but it also helps combat disorders of the circulatory system.
- Thyme – is a girl’s best friend. It has proved to be unbeatable when it comes to menstrual cycle regulation or uterine infections.
- Zen Shen – in Asia, the root of this miraculous plant has been used for slowing the aging process. It is said to restore mental strength and combat stress-related anxiety. Respiratory infections and anemia are also treated with the help of this mighty plant.
- Valerian – is still one of the most powerful herbs for relieving stress and anxiety. It has a soothing effect on the heart and suppresses tension. Many people use it when trying to quit smoking.
- Chamomile – helps with skin rash, diarrhea, and bloatedness but most importantly, it alleviates insomnia and other stress-related mental conditions.
- Horsetail – silicic acid found in this herb helps tissue regenerate. It protects the tissue of the urinary tract and prevents the development of bladder stones.
- Houseleek – is frequently used to mend burns, ulcers and swelling. A recent research has shown that the fresh houseleek juice helps with dental inflammation and sore throat.
Of course, any abuse of these herbal medicines may lead to some side effects. Therefore, it is best to consult a medical professional prior to using excessive amounts of any of these.